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Welcome to Hit Dawg

Facility Information

2050 East Center Circle
Building F, Suite 300
Plymouth, MN 55441

Phone: (763)557-2569


Monday - 3-9 pm
Tuesday - 3-9 pm
Wednesday 3-9 pm
Thursday 3-9 pm
Friday - 3-8 pm
Saturday - 11 am- 5 pm
Sunday - 11 am- 7 pm

Lessons can be booked online at:

Hit Dawg Driveline Program for Baseball Pitchers- Registration Now OPEN!

*Choose Camps & Clinics Tab

Program Information:

Hit Dawg High Intensity Positional Player Throwing and Arm Care Program for Baseball Players- Registration Now OPEN!

*Choose Camps & Clinics Tab

Program Information:

Softball Hitting Swing Analysis Clinic with Lisa Koehler!

This clinic will focus on video analysis of your daughter's swing. We will use the video to breakdown movement inefficiencies and give each athlete drills to help create better movement pattern. We will talk about swing sequence and force production. The athlete will walk away each week with an understanding of their movement inefficiencies and drills that will need to be done. These athletes will be able to come into Hit Dawg and use a cage each day to continue working on the drills. I will set up a weekly individual schedule for them.

Dates: 9/12, 9/19 & 9/26

Session Times:
6-7:30 PM, OR
7:30-9 PM

Cost: $150 (3 Sessions)

Clinic Limited to 4 Players per Session

Register at:
*Choose Camps & Clinics Tab


Perfect Game K-Vest Program

We are excited to announce our partnership with Perfect Game Tech/K-Vest for this up-coming fall/winter season. This is a revolutionary approach that will be run by their technicians and will all be done on their app. It’s a great way to get on Perfect game’s radar and improve your movement in the swing with K-Vest. This is a one-month program.

"PG Tech is a revolutionary approach to training and player development, combining data science, machine learning, and human coaching to help players reach their full potential. Each player receives a PG Tech capture with K-Vest, exit velocity, and video. As well as access to the PG Tech App, and a customized, 4-week player development plan based on their swing data. They'll also gain insight into speed percentiles (how they stack up) for each body segment, progress tracking, and much more. On average, we've seen players that train in the app gain 3 mph in exit velocity over one month."

Location: The sessions will be at Hit Dawg Academy in Plymouth. 

Program Dates/Times: We are finalizing the exact dates with the Perfect Game technicians, but plan to start the program mid to late September. Once the dates are finalized with Perfect Game, we will update the online information and contact all players who are registered. 

Ages: Baseball Players 12 and older


$200.00 for Academy Members (Players who are registered for the 2022/2023 Fall/Winter Development Program)

$275.00 for Non Academy Members

*Choose Camps & Clinics then Perfect Game K-Vest Program
*Spots are limited

Looking forward to our partnership with Perfect Game and seeing player's improvements!

Registration OPEN for 2022/2023 Baseball & Softball Academy

Baseball Academy Information:

Baseball Academy Registration: Please log onto your account at: First, Please choose: "Online Store." Next, please choose: "Contracts." Finally, please choose which Academy Option you would like to sign up for from the drop down box. 

Softball Academy Information:

Softball Academy Registration: Please log onto your account at: First, Please choose: "Online Store." Next, please choose: "Contracts." Finally, please choose which Softball Academy Option you would like to sign up for from the drop down box. After you make your selection, you will be able make the purchase.  

Dan Palmer

Dear Hit Dawg family and friends,  We have some very sad news to share. This morning (7/25) we found out that long time Hit Dawg Coach and wonderful friend, Dan Palmer, passed away this weekend. It was sudden, and very unexpected. Please allow us some time to grieve and process this, and organize going forward. Please keep his young daughter and family in your prayers.

Dan's Celebration of Life is on Tuesday, August 3rd from 3-6 PM. I have included his Celebration of Life information below for all who would like to attend.

Dan leaves behind a young daughter, named Harlee. We have started a GoFundMe account for her in memory of Dan. If you are interested in donating, here is the link. All donations will be put into a college account for Harlee. Link:

Daniel Palmer

Palmer, Daniel 53, of Minneapolis, MN passed away peacefully on Saturday, July 24, 2021. Daniel is survived by his daughter, Harlee; parents, Jane and Thomas Palmer; brother, David (Michelle) and sister, Laurie Palmer McMillian (Omar). A celebration of life will be held Tuesday, August 3rd at Mendakota Country Club, Mendota Heights from 3-6 pm. Remarks will be made by minister at 4:30 pm. Memorials may be made to a charity of your choice.

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    A Baseball & Softball Academy that is Dedicated

    We are dedicated to ensuring the proper development of all kids. It does not matter your age, nor size. We start by working on the basic needs so that kids are able to compete at all levels. I learned early in my career that I could be a better baseball player by learning basic fundamentals. That is what made me into a Major League Player. I was not the biggest, nor was I the strongest. Yet, I played against Major League Players. Players need to learn how to play the game properly, so that the game becomes easier for the player to compete when he/she is not the biggest player on the field. We are dedicated to helping your child become the best player he/she can be. Hit Dawg coaches and l work on building players to prepare them for the next level of play.

    We will do the following for YOU:

    • Help Build Player's Confidence
    • Teach Proper Technique
    • Teach Proper Fundamentals
    • Ensure that Players Learn Baseball & Softball 101


    Cory Seager

    I first encountered Woot-Dog in AA. We had an instant connection and trust about hitting! His knowledge of hitting and mechanics is far above and beyond any other person I've encountered! He's helped to make me the hitter I am today and continues to help me improve on a daily basis. He breaks down swings to the individual so they can better understand their swing! And on top of all his expertise, he's an even better person!

    ~Corey Seager, LA Dodgers